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🔥 BUILD LEGS THAT ACTUALLY GROW 🔥 Most people train legs — few actually develop them. 💪 Real leg growth isn’t about destroying yourself with volume. It’s about precision. Quads respond to deep, controlled tension. Hamstrings grow through stretch and tempo, not speed. Calves demand isolation and balance to truly catch up. When your workout builds mechanical tension and metabolic stress the right way, every rep compounds — and the results show. Stop moving weight just to say you trained. Start
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