These Exercises Will Make Your Legs Stronger
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YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.2M viewsJul 9, 2023
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boyfriend tried my leg day @svjay 😛 set is @DFYNE code AMBERLY | workout below! LEG DAY: - barbell squats 5x5-10 - leg extensions 3x6-10 - seated calf raises 3x6-10 - leg curl 3x6-10 - stairmaster level 5 gradually go up to 8-10 #gym #legday #boyfriend #gymcouple #quadworkout
1:07
boyfriend tried my leg day @svjay 😛 set is @DFYNE code AMBERLY | workout below! LEG DAY: - barbell squats 5x5-10 - leg extensions 3x6-10 - seated calf raises 3x6-10 - leg curl 3x6-10 - stairmaster level 5 gradually go up to 8-10 #gym #legday #boyfriend #gymcouple #quadworkout
TikToktheamberlysara
5.9K views2 weeks ago
Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un
1:48
Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un
TikTokbonemuseum
178.1K views1 month ago
Happy Thanksgiving everyone, enjoy the food… unless you are on prep🫶 safe to say that legs were absolutely cooked!! Leg day was Tuesday and yesterday was a rest day! #legs #quads #fyp #legworkout #hamstringworkout
1:49
Happy Thanksgiving everyone, enjoy the food… unless you are on prep🫶 safe to say that legs were absolutely cooked!! Leg day was Tuesday and yesterday was a rest day! #legs #quads #fyp #legworkout #hamstringworkout
TikTokmansour_abdoo
54.5K views3 weeks ago