Massage Basics: How to give a shoulder/neck rub
8:01
YouTubeMassage Sloth
Massage Basics: How to give a shoulder/neck rub
This one's for everyone: Want to give a good shoulder rub, but don't know what to do with your hands, or where to press? How do massage therapists do this all day without their hands exploding? There are tricks! As you'll see in the video, the important thing is to keep your hand relatively still while moving your arms and wrists. That will ...
2.2M viewsJan 2, 2015
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This simple massage technique helps relieve carpal tunnel symptoms by easing tight muscles, reducing pressure on the median nerve, and improving blood flow 🤲 You can do it at home in just a few minutes to help decrease pain, numbness, tingling, and stiffness, especially after long hours of work or phone use. Gentle, slow pressure makes all the difference. #fblifestyle #carpaltunnelsyndrome #Massage #physicaltherapy | Physical Therapy Session
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This simple massage technique helps relieve carpal tunnel symptoms by
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