1M views · 22K reactions | Learn English Grammar ‍ #improveenglishskills #STUDY #students #education #learning #virals #speakingpractice #learnenglishonline #viralvideo #trending #vocabulary #reelsfb #IELTS #reels #fyp #video #viralreels #fypシ゚viral #foryoupage #improveenglishskills121 #facebookreels #english #viralpost #foryou | Improve English Skills | Facebook
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58K views · 487 reactions | 4 ways to improve your cardio fitness ‍♀️ Using my NordicTrack treadmill - which is beyond epic as it has built in Netflix! So my morning sprints can now be done whilst catching up on my favourite series  #running #cardio #cardioworkout #fitness #treadmill | Hayley Madigan | Facebook
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Achieve your goals easily  ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW!  | 21 Day Challenge | Facebook
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👇subscribe Trainer June👇 Exercise for 70 : Standing Crossover Step 🌟 Looking to improve balance and strength? Try this simple but powerful movement you can do right at home! How to Do It: ✔️ Stand tall between a rolled yoga mat. ✔️ Keep your core tight for balance. ✔️ Lift your right leg and cross it over to the left side of the mat. ✔️ Return to center. ✔️ Then step the right leg out to the right side of the mat. ✔️ Return to center — that’s 1 rep. 👉 Do 10 reps, then switch legs. 💪 Why Thi
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Want to get better faster? Don’t just take our word for it, watch the pros. We asked Jimmy Broadbent to put trophi.ai to the test, and you can too! In just 7 days, you’ll race faster. In just 7 days, you’ll… ✅ Unlock your hidden pace ✅ Spot costly mistakes you didn’t know you were making ✅ Pinpoint exactly where you're losing time ✅ Feel progress after every session, not weeks later ✅ Build muscle memory for faster, cleaner laps ✅ Stop wasting time on guesswork and YouTube tips This is the coach
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